Unhealthy travel habits can turn you into an irritable, stressed out insomniac. Here's how you can kick those habits.
Geothermal joys in Iceland. Digital detoxing in a 1300s Umbrian monastery. Sunrise trekking before a treehouse breakfast on Indonesia's "lost-world" island. For frazzled souls seeking a reboot, the planet offers evermore intriguing solutions.
Have you been on a healthy holiday? Or do you prefer out-and-out gluttony when you're away from home?
Locals' favourite swimming spots can tell you a lot about a city.
It's pretty obvious that money might not buy love, but it can buy you a much longer time to have a shot at it.
There are ways to indulge yourself on a cruise without endangering your health or your waistline.
Forget silver service or high thread-count sheets; the new luxury is a lot more laidback.
Revive yourself with these rejuvenating experiences for mind, body and soul.
Days on the slopes, bookended by yoga sessions - there's no better way to encourage a good night's sleep.
A new-age wellness retreat with chakra-themed gardens, crystal healing and shamanic fire ceremonies can inspire you to go with the flow, or at least turn off your phone.
Yoga in the mornings, feasts in the evening. Wellness is more about mindset than rules.
It may sound like something out of a science-fiction film, but cryotherapy could be the world's coolest spa trend.