Table Mountain and the Twelve Apostles.

Cape Town, the adrenalin capital

There is no excuse for a quiet time in Cape Town, with ziplines, abseiling and skydiving among the thrills on offer.

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Orlando Towers were once part of a coal-fired power plant. They are now used for concerts and adventure sports.

Soweto has come full cycle

A slow-paced cycling tour helps to explain what happened during an historic protest that met with a deadly response.

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