Relax and focus on yourself: Top destinations for a wellness holiday.
A short break in a mountain yoga retreat is a quick fix for body, soul and sundry irritations.
These room are like no ordinary lodging, with circadian lighting technology, a wellness wall and an in-room yoga station.
There are new frontiers of wellness just waiting to be discovered.
In the end I can't resist. I decide to taste it. And it's disgusting.
In Morocco, they call it liquid gold. The number one beauty essential of Moroccan women.
Sri Lanka's first purpose-built luxury wellness resort is a secluded sanctuary.
What can you get in this secluded misty wonderland? Peace, quiet, World Heritage rainforests, mountain ranges and unspoiled beaches for a start.
Learning to bend a little can help free the mind as well as the body.
The benefits of a spa break don't have to end on the trip home.
From 24-carat gold facials to hotel sleep consultants, anti-gravity yoga to bath therapy under the stars.
Awaken your senses, restore and revitalise your body, and invigorate your imagination.