Days on the slopes, bookended by yoga sessions - there's no better way to encourage a good night's sleep.
A new-age wellness retreat with chakra-themed gardens, crystal healing and shamanic fire ceremonies can inspire you to go with the flow, or at least turn off your phone.
Yoga in the mornings, feasts in the evening. Wellness is more about mindset than rules.
It may sound like something out of a science-fiction film, but cryotherapy could be the world's coolest spa trend.
Luxuriate and relax at these top 10 super spas in Asia.
You can escape the frenzied pace of everyday life in the mountains outside Marrakesh.
Some places can't help but make your spirit soar and your body relax. We track down the best of them.
Imagine being smothered in chocolate – yes, it's as good as it sounds.
A great many relaxing holidays include a massage – or three. But how do you know what you're getting, and which treatment to choose?
No, I didn't arrive in the yoga capital of the world, in a Zen state, but in floods of tears.
Stressed out, burnt out or just need a fitness fix? An ocean cruise might be just the thing for getting you shipshape.
I have no idea what all these foam, cleansers, exfoliating and oils does - my eyes are closed and covered with cucumbers.